My name is Akiami McCoy and I am a Christian woman, Licensed mental health professional, and a US Army Veteran. This podcast seeks to be a platform for anyone needing encouragement, information, and direction. This will be done by providing tools to inspire self-improvement. We discuss how mental, physical, and spiritual health connect. It's important to understand our diverse world and how customs and environments can influence healing. Join me weekly or bi-weekly for new episodes. This platform is not meant to be a replacement for therapy with a licensed mental health professional.