• Nomvelo Shabalala
16 episodes
I AM SPIRIT is about everything related to your spiritual being - relationships, self and God.


An Uncomfortable Aspect of Growth
2021 Jun 048m 5s
Growth is uncomfortable in itself but being honest with yourself is a very uncomfortable and difficult aspect of growth.
Mental Health Series Outro
2021 May 204m 29s
Concluding in my method and explaining how I came about all that I shared.
Mental Health Series: The Cure to Depression Part II
2021 May 199m 54s
I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit. (Romans 15:13 NLT)
Mental Health Series: The Cure to Depression Part I
2021 May 1914m 7s
Believe it or not, it is possible to live a depression-free life. Depression is reversible.
Mental Health Series: What Causes Depression Part II
2021 May 185m 58s
We get into more detail around environment and relationships.
Mental Health Series: What Causes Depression Part I
2021 May 189m 6s
We are unpacking the causes and factors resulting in depression.
Mental Health Series: What is Depression?
2021 May 178m 13s
Defining depression is essential for those that don't fully understand what it is and in terms of the series, so everyone is on the same page as we continue with it.
Living an Intentional Life
2021 May 169m 4s
Living with intention is extremely important as it helps with aligning you with your purpose and many other aspects of your life.
Hierarchy of relationships
2021 May 115m 50s
Believe it or not, there is an order of importance when it comes to relationships.
Invest in Self
2021 May 0711m 21s
Just like any other investment, investing in yourself adds value and you are able to reap lifelong benefits from it.