Real talk on mental health, resilience and joy for Asian Americans. Thrive Spice is a podcast that feels a little like "group therapy" meets "celebrity interview"... with all of the feels, and none of the judgement. Join us each week as we share real stories of influential Asians - business leaders, activists, celebrities, entrepreneurs, and creators - and ask how they have found ways to cope, survive and thrive. We break down cultural and social barriers to Asian mental health and talk about all the things we're not supposed to - burnout, depression, anxiety, racial and sexual trauma, the "Bamboo Ceiling", LGBTQ+ and intersectional identities, body image, suicide, cancer, etc. Each episode highlights ways to navigate the pressures of family, social media, our careers, our communities and our own minds. Our mission is to normalize conversations about mental health and emotions in the AAPI community, amplify the voices of AAPI leaders, and share resources, positive affirmations and inspiring stories.