Holistic Bitches Unfiltered
  • Lesley Rubinoff
17 episodes
Lesley Rubinoff’s no BS approach to wellness cuts straight to the truth that will move your health light years ahead. Lesley educates and motivates thousands daily to take accountability for their health by practicing preventative choices and using basic tools to live in vitality. “Holistic Bitches Unfiltered” is a weekly podcast that offers deep and powerfully raw episodes that provide actionable strategies for healing and detoxing the mind, body, and soul. Listeners will hear from leading experts in various fields including: Holistic Doctors, nutritional practitioners, educators, entrepreneurs, professional athletes, clients, and more who have made the powerful, life-affirming decision to heal and lead a healthy life. "No one gives a shit more about your “shit” than The OG Holistic Bitch, Lesley Rubinoff.'

Episodes

Holistic Bitches Episode 16 | Authentic Approach to Healing with Dr. Darrell Wolfe
2021 Jun 2159m
Dr. Darrell Wolfe has 40 years of experience in natural medicine as a medical intuitive and is known as the “Doc of Detox”. Dr. Wolfe is the author of the best-selling book “Healthy to 100”, the ultimate guide to bullet-proofing your body against disease, eliminating pain, burning fat, and living longer. He is the director and creator of The Doc of Detox Show, which teaches you how to take charge of your own life and maximize your potential. His mission is to teach you how to master your mind, heal your body and awaken your spirit.
Holistic Bitches Episode 15 | All Things Adrenals with Dr. Phil Carson
2021 Jun 141h 26s
Do you even know what your adrenals are?! Tiny but mighty little beans aka organs that sit on top of your kidneys. Join me with Dr. Phil Carson as we discuss all things adrenals. Everything from deficiency-burnout to healing and maintenance. Your adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. I bet you didn’t even think about the connection between adrenals and thyroid health!
Holistic Bitches Episode 14 | Secrets of The BioCode System® with Dr. Jill Kahn
2021 Jun 091h 6m 39s
Dr. Jill Kahn is a real life super hero who has done real life super hero shit!
Holistic Bitches Episode 13 | Deep Diving With The OG Bitch and Avi Gordon
2021 Jun 0747m 18s
Avi is a social philosopher and author of the spiritual novel "A Light in the Tunnel." He currently serves as the Director of the Integral Yoga Teachers Association at Yogaville, Virginia - a global organization of over 10k teachers, with centers worldwide. He is also the host of the Integral Yoga Podcast. Avi has also been a school teacher for students of all ages in Taiwan, Israel, South Korea, and the US.
Holistic Bitches Episode 12 | You Are Drinking Toxic Water
2021 Jun 0421m 29s
Water is the essence of vitality. We are a dehydrated, thirsty society. The issue is, when we drink water...we are choosing toxic tap and bottled water. Even the water you believed to be "filtered”... isn’t! Do you understand what true clean, structured and hydrogenated water is? Come have a brain orgasm as I legit scratch the surface of blowing your mind!
Holistic Bitches Episode 11 | The Queens of Shit Talk with Dr. Marisol
2021 May 3159m 58s
When two queens come together to talk shit! Dr. Marisol is “The Queen Of The Thrones”. Her idea to bring back an ancient healing practice of castor oil packs without the hassle and mess...GENIUS. Join us as we peel back the layers of why every single human needs castor oil and “the” pack. Simple, effective, and life changing knowledge in this episode! The who, what, where, when and why of taking charge of your wellness!
Holistic Bitches Episode 10 | Fulvic Friday
2021 May 2824m 8s
Fulvic & Humic acid literally mean the missing link to health. Soil health sucks! The demands and constant need to grow faster, bigger and better has depleted both the soil and our bodies of so many nutrients! We simply can’t get what we need from food! Forget synthetic supplements aka expensive urine...use what is in nature! The power house of both fulvic and humic acid is what we so desperately need!
Holistic Bitches Episode 9 | The Dark Side of Sugar with Dr. Ana Maria Temple
2021 May 241h 44s
Dr. Ana Maria Temple is a best selling author, mother of 3, and award-winning speaker with over 100 TV and podcast appearances. She lived and worked in the New Zealand medical system where she started putting functional medicine into practice. In her 22 year career she has treated over 36,000 patients in person and hundreds via online courses. Her passion is to inspire, educate and empower mamas to revamp their family’s health and prevent children from developing chronic disease.
Holistic Bitches Episode 8 | The Darkness Of Depression
2021 May 1957m 14s
Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, master pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness and commUNITY. Nikou started her first company at 21 doing sales & marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others. She became a yoga, pilates, barre and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality.
Holistic Bitches Episode 7 | Coffee in the Bum
2021 May 1743m 18s
Coffee enemas aren’t weird. You can’t knock it before you try it! The fact is most people are full of shit, literally! But that’s besides the point-Coffee enemas aren’t specifically for bowel cleansing! Coffee enemas eliminate toxins from the liver and remove free radicals from the blood. They also stimulate the liver to produce L-glutathione, the body's most potent detoxifying antioxidant and a natural defense force. Glutathione breaks apart carcinogens and allows them to be eliminated. Better listen to the pod to understand!