In this episode, I go over some interesting facts about anxiety and how anxiety has helped me, as well as some resources to get help for your anxiety

In this episode I talk about my personal feelings on body image ,body positivity ,aand the fat acceptance movements as well as I share a brief article about how communal nudity can affect body image in a positive way

In this episode I share a few stories that talk about how my anxiety has affected certain parts of my life

An introduction into my anxiety

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