In today’s episode of Beyond Mind, I am talking with Wendy Watkins. Wendy is a Joy Strategist who has a true passion for helping others live a life they love.

In today’ episode I am sharing a conversation I had with my friend, Holly Toronto. Holly is a Body Image Coach and Spiritual Mentor. She helps women bridge the gap between Spirit and their bodies.

Today I am talking with my friend Andrea Deleon. Andrea is an Emotional Eating Coach and Founder of the Ditch the scale Academy.

Hi! I’m Jennelle Periard. I’m a Breathwork Practitioner, Mentor, Founder of Beyond Your Breath and your Host of the Beyond Mind Podcast.