Are you looking to take your sporting performance to the next level? The Better Athlete Podcast could be the key ingredient you need. Hosted by sports injury specialist Fergal Wynne and personal trainer James Mc Dowell, we delve into the subjects that affect whether or not you reach your performance potential. Between ourselves we'll be guiding you through strength, mobility, nutrition, mental training and more with experts in the field. Athletes and coaches from every corner of the sporting spectrum will be giving insight, knowledge and understanding of what it takes. Like, share & review!