• Blood, Sweat and Barbells
6 episodes

Episodes

DR. Duane's wrist surgery
2017 Mar 1238m 17s
DR. Duane recently underwent surgery on his wrist to repair a torn TFCC
Snatching 185kg on a vegan diet?
2017 Mar 0554m 28s
pros and cons of dieting in sports and how much it effects athletes. Also Crossfit Games Open 2017
Squatting
2017 Feb 0555m 3s
How to find your squat stance and the myth that there is one "Golden squat stance"
Goals
2017 Jan 2947m 49s
How to set and attain goals on and of the platform
More episodes may be available on the podcast’s website.