The Tackie talk
  • tackietalk
38 episodes
A colourful Health fitness and lifestyle podcast hosted by fitness professional Lawrence Tackie with special guests.

Episodes

top 5 dead or alive ep#35
2020 Nov 3026m 7s
Discussing my top 5 essential home workout equipment and top 5 non essential, also top 5 holiday workout gear and top 5 supplements what’s in your top 5 or try mineInspired by the top 5 dead or alive rapper talk :-)
Rez Barad part 6 final ep
2020 Nov 3024m 18s
Final part to the Rez Barad series delving into the mind of a young successful fitness Operator/entrepreneur on life and success
The best version of yourself ep#33
2020 Nov 3028m 35s
Tips and the importance on being the best version of yourself each day to stay focused and stay pushing forwards. More reflective thoughts with myself
Admiring your own pass ep#32
2020 Nov 3020m 33s
Just me Reflecting on my thoughts about situations where I could have followed through to create more opportunities but instead stayed still as if admiring a beautiful pass I would play back in my football days. How this applies to everyday life is so interesting
478 relax ep #31
2020 Nov 0911m 52s
Advice about relaxing and sleep and importance and it’s impact on my life with some tips on how to go about getting a decent nights kip
lesson to take ep#30
2020 Nov 0710m 57s
Lesson learned in first lockdown which helped my personal development and external growth of my business and prospects check it out!!
body positivity afterthoughts #28
2020 Nov 078m 3s
Just some after thoughts from the first body positivity episode with Brett Sinclair it’s just me reflecting after a couple months
rez barad part 5
2020 Nov 0726m 24s
Continuing from the the earlier Rez Barad series which was about the insight of a young fitness entrepreneur with a great site expanding his brand to new heights These are the final chapters enjoy
Body positivity male edition
2020 Sep 0355m 6s
Live discussion with Actor and fitness for Brett Sinclair on media influence and effects on male body positivity
not for free ep#26
2020 Aug 1522m 33s
A talk about a lesson I learned from a premiership football club owner and how I applied it to life even though at the time I did not understand it when he spoke I got it years later