This week Robin takes you on a journey about self care. But not the boojie, expensive type. The shit that actually matters and fills your bucket. SO grab your coffee as Robin spills the tea.

With social media running the world these days, it's so easy to get caught up in that comparison vortex.  We forget that we are just looking at a highlight reel of someone else's life, and not the behind the scene. In the wise words of Teddy Roosevelt, comparison really is the thief of joy. And, because I believe in this quote so much, I want to share some to stop comparing yourself and do you boo!

Setting up healthy boundaries and learning to say "No." can be a bitch. With this topic coming up so often lately, and seemingly effecting women more than men, join me as I dig in to it. I will share a few tips on how to start creating that peace you're looking for by muting the "Karens" and filling your own cup first.

Robin is sharing all about her emotional roller coaster with anxiety - triggers and coping activities.

This week we’re taking about how dreams are BS!

When someone hurts you, you’re initial reaction is to be angry. But here’s the thing, it’s not about YOU!

When your break up isn’t with a boyfriend, what do you do? I’m talking about best friend break-ups, the time my bf slept with my boyfriend in my bed, and why you need a hobby!

Let me share how my journey through the 5 stages of grief led me to eating Ribs for breakfast!

I wish someone would have told me that I needed to be my own best friend and fall in love with myself, for myself, before I could expect anyone else to do these things.

You only get one apology from Robin, and that's it. Come on this journey as she shares the lessons she's learned from relationships to the everyday life.