Prevention of Your Physical Pains by Dr.Anil
  • Dr.Anil Sharma , Preventive Physiotherapy Coach
10 episodes
My Podcasts would empower you take care of your body pains by simple preventive tips.

Episodes

This is series 3 Episode 3.4 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode based on Q n A format as my patients ask me.t
2021 Jan 0310m
This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living
This is series 3 Episode 3.3 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about impact of Good n Bad posture on health.
2020 Dec 296m 50s
This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living
This is series 3 Episode 3.2 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about What is Posture and its self evaluation
2020 Dec 247m 54s
This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living
This is series 3 Episode 3.1 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions,
2020 Dec 214m 26s
This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living.
Prolonged sitting impacts and its solutions Series 2 ,Episode 2.6 -- "Talking on How to sit at your working Desk in your office or at home."
2020 Dec 179m 9s
Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.
Prolonged sitting impacts and its solutions Series 2 ,Episode 2.5 -- "Talking on what should be the table height and positioning where we work."
2020 Dec 1410m 47s
Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need
Prolonged sitting impacts and its solutions Series 2 ,Episode 2.3 -- "Talking on where do we sit i,e; choosing the sitting surface"
2020 Dec 108m 21s
Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.
Prolonged sitting impacts and its solutions Series 2 ,Episode 2.2 -- "Talking on How should we sit"
2020 Dec 086m 33s
Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.
Prolonged sitting impacts and its solutions.
2020 Dec 055m 28s
Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.
Why prevention is important while handling your body pains?
2020 Nov 073m 38s
This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living.
More episodes may be available on the podcast’s website.