• Brain Spaghetti
11 episodes
Brain Spaghetti is a podcast that talks about social issues with curiosity, and humour. We aim to curate conversations with community members that promote learning, mutual respect, and building positive connections. Every second Wednesday, join Rebecca, a young community builder, as she chats with guests about what unites and divides us and what we can do to support communities where everyone belongs. If you are interested in learning and leading a more intentionally inclusive life, this is the podcast for you!!

Episodes

Episode 10 - Diet Culture Dropouts: Roxy & Rebecca
2021 Apr 2825m 46s
This episode is the first in a three-part series on breaking up with diet culture. In this episode, Rebecca talks a bit about the history of diet culture and body positivity, shares some of her story, and chats with guest - Roxy, about her experience learning and un-learning diet culture.
Episode 9 - Who Run the World? Girls!
2021 Mar 3139m 3s
Join host, Rebecca, as she chats with her guest Kelly King-Corbin about her business HolistiLife, the importance of supporting female-owned small business, and the societal structures that hold women back from reaching our full potential.
Episode 8 - Race Relations and Relationship Building
2021 Mar 1030m 28s
Join host, Rebecca, as she chats with her guest Bo-Dean Sanders about his book "Race Against...Against Race: My Journey of Diversity and Inclusion Through Sport". Bo-Dean's story tells his experience playing football at the high school and college levels. He shares how the pursuit of his dream to play college ball and the relationships he made along the way, shaped his understanding of race relations.
Episode 7 - We're all Poetic Land Mermaids
2021 Feb 1224m 43s
Join host, Rebecca, as she chats with her guest Tay Gondek about the importance of maintaining non-romantic relationships and how the pandemic has impacted how we connect.
Episode 6 - Drink Local
2020 Dec 1838m 47s
Brain Spaghetti is a podcast that discusses social issues with curiosity and humor with hopes of building positive connections.
Episode 5 - Taking Good Care Amidst the Winter Scaries
2020 Dec 0839m 42s
Brain Spaghetti is a podcast that discusses social issues with curiosity and humor with hopes of building positive connections.
Episode 4 - Supporting the Local Economy w/ Birch Jewellery
2020 Nov 2424m 53s
Brain Spaghetti is a podcast that discusses social issues with curiosity and humor with hopes of building positive connections.
Episode 3 - 2020 Fatigue & Taking Care of Your Mental Health
2020 Nov 1733m 59s
Brain Spaghetti is a podcast that discusses social issues with curiosity and humor with hopes of building positive connections.
Episode 2 - Relearning your ABCD's + Practicing a Growth Mindset
2020 Oct 2116m 8s
Brain Spaghetti is a podcast that discusses social issues with curiosity and humor with hopes of building positive connections.
Episode 1 - What the heck is Brain Spaghetti?
2020 Oct 0718m 30s
Brain Spaghetti is a podcast that discusses social issues with curiosity and humor with hopes of building positive connections.