My soulmate, Anxiety
  • Kaila
2 episodes
Join me in discussions about coexisting with anxiety. In this podcast I want to introduce you to tips and tricks to help you stop fighting your anxiety and start flowing with it.

Episodes

Dealing With A Panic Attack
2019 Jun 209m 3s
In this episode I’ll be introducing 5 steps that I personally use to cope with panic attacks.
You Could Call This An Intro
2019 Jun 205m 21s
Just introducing myself and a little background on me. I hope to release new episodes weekly & occasionally biweekly discussing anxiety
More episodes may be available on the podcast’s website.