Visualization to Heal Your Past and Project Your Future
2020 Oct 1625m 40s
Stop the living in the pain of negative memories that play on repeat in your mind and heal those wounds so you can make room to visualize the version of you that you are meant to become. In this episode, I go through practical visualization exercises to heal painful memories and create new habits, character traits, and purpose. Visualization is a powerful tool inside all of us, and in this episode, I show you how to use it!