I Have My Reasons
  • Deandra Dey
11 episodes
I Have My Reasons is a podcast highlighting stories of human innovation, resiliency, and resourcefulness hosted by mom, clinical counsellor, and singer-songwriter, Deandra Dey.

Episodes

I HAVE MY REASONS- Robyn McLean
2020 Aug 131h 17m 4s
Robyn has been working in the field of evaluation, applied research and strategy for more than fifteen years. She is the leader of her company Tapestry Evaluation and has a passion and focus for systems-level change meaningful impact and community...
I HAVE MY REASONS EP09- Stephanie Patsula
2020 May 071h 14m 35s
The impacts of Covid-19 and social distancing on creative practise, the somatic body, and community
I HAVE MY REASONS EP08- Patricia Neufeld
2020 Mar 201h 20m 51s
The Role of the Counsellor, People Pleasing, Personal Inquiry and Growth
I HAVE MY REASONS EP07- Mike Erickson
2020 Mar 111h 29m 11s
Social Media, Anxiety, and Creation
Practise - Mindfulness Body Scan Meditation
2020 Feb 2127m 44s
The body scan meditation is a core practise of the Mindfulness-Based Stress Reduction program pioneered by Jon Kabat-Zinn. This meditation is done laying down in a comfortable position. With this meditation, you will be guided to systematically attune...
I HAVE MY REASONS- EP06- Melissa West
2020 Jan 271h 39m 35s
Understanding the Autonomic Nervous System, Pain and Trauma in the body, and Self Regulation
I HAVE MY REASONS- EP05- Cory Erlandson
2020 Jan 071h 18m 14s
Breath Integration, Growth Through Parenting, Connection to Self, and Acceptance
I HAVE MY REASONS-EP04- Jennifer Campbell
2019 Dec 171h 25m 18s
A conversation about body neutrality, body autonomy and weight loss for overall quality of life, the intergenerational impacts of diet culture, and the importance of listening to ourselves and our needs.
I HAVE MY REASONS-EP03- Michael Turner
2019 Nov 201h 26m 22s
In this episode Deandra and Mike dive into Mikes experience as a working musician and entrepreneur, the challenges and opportunities of being an artist in today's music economy, the importance of persistence, autonomy and diversification in your art practise and so much more!
I HAVE MY REASONS-EP02- Julie McCoppen
2019 Nov 061h 19m 6s
I Have My Reasons is a podcast highlighting stories of human innovation, resiliency, and resourcefulness hosted by mom, clinical counsellor, and singer-songwriter, Deandra Dey.  In this episode, Deandra chats with Entrepreneur, Mom, and friend, Julie...