Fredrickson Health SHOW
  • Dr. Robert Fredrickson
11 episodes
In the FHS podcast we will be interviewing health practitioners from all realms of health, fitness, injury prevention, functional medicine, and integrative medicine. If you are into upgrading and optimizing your health, this podcast is for you!

Episodes

IFM's Recommended Supplements & Botanicals for COVID-19. Full analysis/Interview w/ Alex Tollington.
2020 Sep 071h 4m 1s
In episode 10 of the Fredrickson Health Show friend and fellow functional medicine consultant-Alex Tollington dissect and interpret the recommended botanicals and nutraceuticals from IFM.org's website.  "Health professionals and the public must be well informed about the SARS-CoV-2 virus, the disease it causes (COVID-19), and how it spreads. This information is readily available and not within the scope of this document. At this time, there are no specific vaccines or uniformly successful treatments for COVID-19. In this context of insufficient evidence, the scope of this document will be to assess the scientific plausibility of promising prevention approaches and therapeutic (nutraceutical and botanical) interventions and then to offer clinical recommendations. This article is part one of a series. Click here to view part two."-IFM.ORG  In episode 10 of the Fredrickson Health Show friend and fellow functional medicine consultant-Alex Tollington dissect and interpret the recommended botanicals and nutraceuticals from IFM.org's website. Show notes below.  2:25 Alex Tollington transition in career from Engineer to Functional Medicine Nutrition consultant. 3:35 How finding cures takes time. 5:45 Cytokine Storm, Inflammasome complex description.  7:45 Inflammation and Disease. 8:16 acute vs chronic inflammation  9:16 Quercitin benefits-mast cell stabilizer, inflammation, ionophore. 12:19 Quercitin comes from the name Oak Forest 13:30 Alex’s personal story with high dose quercetin for relief from a bee sting. 14:40 Quercitin and absorption. 15:30 Curcumin/Turmeric intro 19:50 Benefits of Full spectrum Turmeric 21:27 EGCG-Green Tea Extract modulating the inflammasome 22:27-NR2 modulation-genetic shifts to less inflammatory state. 25:32 4 cups daily of green tea recommended!? 25:57 NAC-N-ACETYL-CYSTEINE 29:22 NAC STUDY on elderly patients on influenza 29:50 Resveratrol as an immune product? 30:32 Resveratrol and alzheimers 31:38 Vitamin D and Covid 37:23 New York Attorney General study with Vit D. Finding a reputable brand is key. 37:58 Melatonin as anti inflammatory 41:27 Vitamin A and secretory igA 44:46 Elderberry and it’s anti-viral effects 46:00 Elderberry study showing it doesn’t contribute to cytokine storm. 47:15 PEA part of endocannaboid system
Supporting Hashimoto Disease Naturally. Fredrickson Health Show (FHS) episode 9 w/ Dr. Kyle Meers
2020 Sep 0134m 5s
Hashimoto thyroiditis is an autoimmune disease that destroys thyroid cells by cell and antibody-mediated immune processes. It is the most common cause of hypothyroidism in developed countries
Why are my hamstrings always tight? The problem might not be the hamstrings! Dr. John Cybulski and Dr. Robert Fredrickson discuss MSK health pertaining to the posterior chain.
2020 Jul 1759m 17s
In this episode we interview Dr. John Cybulski from The Anatomy of Therapy Podcast. We  hone in on one topic of interest-hamstring tightness!
Female Athlete Nutrient Deficiencies! w/ Dr. Kirstin Lauritzen
2020 Jun 271h 19m 4s
Fredrickson Health Solutions presents: Female Athlete Nutrient Deficiencies! w/Dr  Kirstin Lauritzen
Depression Treatment with Ketamine? Pharmacist/Nutritionist Tom Schnorr explains his amazing results
2020 Jun 1931m 48s
It has been said that over 17 million deal with depression, and have had 1 major depressive disorder in the past year.  In this interview with Tom Schnorr RPh, CCN we talk about Ketamine and natural solutions that he uses in his pharmacy to help treat patients who don't respond to traditional depression treatments.  For more information on Tom and his pharmacy you can find him at austincompoundingpharmacy.com  You can also see him through Telemedicine at letsasktom.com   Please follow me for more injury prevention, health, and functional medicine posts on Instagram @FredricksonHealthSolutions on youtube and instagram.  Disclaimer: Informational purposes only. Also consult with a physician before starting a new rehab exercise, training routine, diet, or dietary supplement. No medical advice given. Always consult a qualified healthcare provider before starting a new medication. We are not liable for ANY off label use.
What types of Collagen actually matter? In this clip- we try to separate the marketing from science and give you the facts!
2020 Jun 1912m 26s
What types of Collagen actually matter? In this clip- we try to separate the marketing from science and give you the facts!
Collagen! Separating facts from fiction. Everything you need to know about Collagen w/ Dr. Frank Bodnar
2020 Jun 101h 13m 42s
Collagen is currently a 3 billion market, and is projected to double in a few years! Most have probably taken or have considered taken or considered taking Collagen in the past. With the growing popularity, there is a lot of misconceptions.
Immune System Support! w/ Dr Victor Carsrud MD (MSR), Phd, DC. Vitamin C, Vitamin D, Zinc and more!
2020 Jun 081h 18m 53s
In this video with Dr. Victor Carsrud MD (MSR), Phd, DC we go DEEP into the science about the immune response and some differences in TH1/TH2.
Retrain your Brain! Neurofeedback Therapy with Michael Meuth LaC
2020 May 2041m 49s
Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is a therapeutic intervention that provides immediate feedback from a computer-based program that assesses a client’s brainwave activity. The program then uses sound or visual signals to reorganize or retrain these brain signals. By responding to this process, clients learn to regulate and improve their brain function and to alleviate symptoms of various neurological and mental health disorders.