Sierra Speaks: The Podcast
  • Sierra Speaks
8 episodes
Sierra the Mental Health Advocate has entered the chat. Tune into conversations about holistic wellness, mindfulness, & authenticity, for womxn. Sierra had a vision in 2019 to create a platform to uplift and empower the collective through the lens of women’s empowerment and holistic wellness, this went on to become her passion project: Sierra Speaks. Support this podcast: https://anchor.fm/sierra-speaks/support

Episodes

What’s Coming Up In September? | September Pick-A-Card Tarot Reading | Tarot Series
2020 Aug 2826m 24s
#PickACard #WeeklyTarot #SierraSpeaks #Philadelphia
Tarot Series: Inner Child Healing Journey x Cups Suit | Sierra Speaks
2020 Jun 1416m 15s
I’ll be introducing my Tarot interpretations to paint a picture of the inner child work that helped highlight awareness of my childhood attachments, development of self-esteem, and worldview. Tune in as I unpack six cards from the Major Arcana & cups suit that depict this inner work journey and relate to my personal learning experiences.
The Black Experience | Sierra Speaks #BLM
2020 Jun 0112m 7s
#BlackLivesMatter #AmplifyMelanatedVoices
Anxiety, Cognitive Distortions, & Tarot as a Healing Practice x Swords Suit | Tarot Series
2020 May 1125m 25s
In this #MentalHealthMonth episode I’ll be talking about my Cognitive Behavioral Therapy (CBT) journey & how Tarot and energy work practices further aid in my healing and awareness of Generalized & Social Anxiety. I discuss the Cognitive Distortions I’ve encountered and studied, as well as a few Tarot Cards in the cups and swords suits that depict mental energy and relate to the Cognitive Distortions.
Energy Work! | Learning Tarot, Astrology, & Self-Reflection
2020 Apr 0325m 25s
I’ll be talking about my journey through energy work & spirituality up until now on this broadcast . Tune in as I discuss my studies from Astrology and Numerology, to learning Tarot and how it relates to my belief in individuality! Sierra Speaks: the podcast, to shed light on the importance of holistic wellness, mindfulness & authenticity.
kindreds 02: reclaim
2020 Mar 1653m 43s
kindreds: dissecting the unknown, a collective energy oracle reading show where us three WOC, Cereyna, Brianna, & Sierra use the esoteric to unpack the way we love, connect, and reflect in the now. new message/topic each month, - kindreds gatherings coming soon!
Sierra Speaks: Deborah Evans of Della Music Publishing
2020 Feb 1724m 29s
I’m joined by Deborah Evans of Della Music Publishing on this interview broadcast. Tune in as we discuss her journey from harpsichord student and Harry Fox Agency team player, to taking on entrepreneurship & motherhood! Sierra Speaks: the podcast, to shed light on the importance of holistic wellness, mindfulness & authenticity.
kindreds 01: manifesting change
2020 Jan 2742m 5s
kindreds: dissecting the unknown, a collective energy oracle reading show where us three WOC, Cereyna, Brianna, & Sierra use the esoteric to unpack the way we love, connect, and reflect in the now. new message/topic each month - kindreds gatherings coming soon!