The Divorced Woman's Guide Podcast
  • Wendy Sterling
25 episodes
What if your divorce was actually a gift? The Divorced Women’s Guide podcast aims to change the conversation around divorce, helping women (and men) start the new best chapter in their lives. After all, divorce can be more than a transition phase, it can be an empowering experience. And through the conversations on the podcast you’ll come away with a new perspective, so you can turn your divorce into the best gift you’ve ever been given.

Episodes

The Unstoppable Power of Letting Go & Conquering Our Limiting Beliefs w/Jill Sherer Murray
2020 Sep 1644m 6s
When we leave something, whether it’s a place, a job, or a relationship, we aren’t just closing a chapter. We’re leaving a dream, an identity, and an enormous component of ourselves.
How to Choose Inner Peace When Your World is Rocked by Upheaval
2020 Sep 0923m 12s
When we’re going through divorce, the emotional upheaval can be so distressing and unsettling that inner peace seems impossible. With everything going on in the world, is it even possible to lead a peaceful life?
5 Steps to Rediscovering Yourself After Divorce w/Veronika Archer
2020 Sep 0237m 19s
Bad relationships drain us of our happiness, purpose, and most of all, our best selves. When people leave an abusive or traumatic relationship, they may feel like strangers to themselves. So often, we find that we can’t recognize who we became in that situation, and it feels impossible to reconnect with ourselves.
Faith & Divorce: How Surrender Heals Us
2020 Aug 2630m 21s
Going through a divorce doesn’t just make us question ourselves, it can also shake our faith tremendously. It’s normal to ask our Higher Power why this is happening to us, and what we did to deserve this pain.
How to Co-parent Amicably w/Kate Anthony
2020 Aug 1940m 30s
Many of us worry that divorce will have long lasting negative impacts on our kids, that the trauma to our kids is inevitable. But if we come at the process from a place of love and understanding, we can minimize the trauma and stop it from affecting them in the long run.
Heal Your Heart and Soul with ThetaHealing®️
2020 Aug 1224m 30s
A lot of us think signing divorce papers will give us a sense of relief, but that isn’t always the case. Many women continue to feel a deep connection to their exes even after paperwork has been finalized.
How to Dump Your Divorce Money Fears & Design Your Exit w/Debra Doak
2020 Aug 0536m 37s
Next to the emotional fallout, finances tend to be the biggest challenge in any divorce.
Letting Go of Bitterness and Resentment
2020 Jul 2925m 22s
As we go through divorce, we’re going to experience our fair share of difficult emotions that make joy and peace feel out of reach. This includes bitterness and resentment.
Healing from the Emotional Trauma of Divorce w/Dorcy Pruter
2020 Jul 2240m 32s
Divorce isn’t just the breakdown of a relationship, it’s also an emotionally distressing experience. When we go through the significant trauma of a breakup or a divorce, we trigger an initial emotional trauma, along with narratives and limiting beliefs they created.
Reclaiming Your Self-Esteem & Identity After the Pain of Divorce
2020 Jul 1525m 32s
Our self-esteem can take a beating during our divorce. The sense that we’ve lost part of ourselves, the pity of others and feeling like a failure all contribute to it.