• 90.3 WHPC
158 episodes
Duffy Spencer Ph.D. offers skills to better your relationships with family, friends, and co-workers.

Episodes

American Democracy in 2020 and Your Relationships - Part 1
2020 Sep 1628m 26s
Dr. Duffy talks with Francisco DiBlasi, author of The Globalization of American Democracy: What is at Stake in the National 2020 Election. Together, they explore a history of how democracy evolved in the United States and how it is our only defense against Autocrats, the dangers of losing democracy, the failure of communism and how capitalism is beneficial as long as it held in check, and how the answer is to be rational and use a score card to help you make a decision for the presidential election.
Secrets of Savvy Networking in a Pandemic - Part 2
2020 Sep 0929m 9s
Dr. Duffy talks to Susan RoAne, best-selling author of Secrets of Savvy Networking, and offers many original tips on communicating during the pandemic lockdown to maintain and even enhance your relationships.
Secrets of Savvy Networking in a Pandemic - Part 1
2020 Sep 0228m 6s
Dr. Duffy talks to Susan RoAne, best-selling author of Secrets of Savvy Networking, and offers many original tips on communicating during the pandemic lockdown to maintain and even enhance your relationships.
Couples Under Lockdown - Part 2
2020 Aug 2628m 21s
Dr. Duffy continues to speak with Dr. Judi Hollis, psychologist and best-selling author, about the many challenges that couples under lockdown face... and provides pointers on how to create opportunities to grow as a couple.
Couples Under Lockdown - Part 1
2020 Aug 1929m 10s
Dr. Duffy speaks with Dr. Judi Hollis, psychologist and best-selling author, about the many challenges that couples under lockdown face... and provides pointers on how to create opportunities to grow as a couple.
Stress & Energy Healing - Part 2
2020 Aug 1228m 55s
Dr. Duffy Spencer talks with Will Amason, Energy Healer and Intuitive Empath, about how stress is so common that people can live in fight/flight without even knowing it. Discover techniques to lower your brain wave frequency to calmness.
Stress & Energy Healing - Part 1
2020 Aug 0529m 13s
Dr. Duffy Spencer talks with Will Amason, Energy Healer and Intuitive Empath, about how to move from stress to bliss through learning the techniques of Heart Brain Coherence.
Vitality Society - Part 2
2020 Jul 2929m
Dr. Duffy talks with Meredith Oppenheim, founder and CEO of Vitality Society, a multi-faceted enrichment organization dedicated to People 60 and older, about a new paradigm of aging: the 8 action steps to wellness in our 60+ years.
Vitality Society - Part 1
2020 Jul 2229m 2s
Dr. Duffy talks with Meredith Oppenheim, founder and CEO of Vitality Society, a multi-faceted enrichment organization dedicated to People 60 and older, about surviving and even thriving during the pandemic: what we have lost... and what we can gain.
Thriving During COVID-19 - Part 2
2020 Jul 1529m 23s
Dr. Duffy talks with Leslie Charles, author of Bless Your Stress, and discusses how to stretch out of your comfort zone and enrich yourself in this unprecedented time after COVID-19.