PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.

Visit this podcast’s website at www.podrunner.com/programs.html

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